Eat Your Way to Healthy Gums! : Dr. Bob's Mouthly Report

Eat Your Way to Healthy Gums!

by Robert Glisci, DDS, PC on 04/08/19

The right diet may improve gum health, a small study has found.

 The scientists randomized half the group to an anti-inflammatory diet rich in fruits, vegetables (especially legumes), nuts and fish, and minimizing trans-fatty acids, sugar, dairy products and other animal protein. 

Read more at:

https://www.nytimes.com/2019/04/04/automobiles/a-diet-to-ward-off-gum-disease.html

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